{"id":22661,"date":"2023-11-28T23:59:11","date_gmt":"2023-11-28T23:59:11","guid":{"rendered":"https:\/\/www.tomatomonterosa.com\/healthy-corner\/proprieta-del-pomodoro\/"},"modified":"2024-09-26T15:05:07","modified_gmt":"2024-09-26T15:05:07","slug":"proprieta-del-pomodoro","status":"publish","type":"page","link":"https:\/\/www.tomatomonterosa.com\/it\/healthy-corner\/proprieta-del-pomodoro\/","title":{"rendered":"Propriet\u00e0 del pomodoro"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"22661\" class=\"elementor elementor-22661 elementor-14999\" data-elementor-post-type=\"page\">\n\t\t\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-2b2202de wd-section-stretch-content e-flex e-con-boxed e-con e-parent\" data-id=\"2b2202de\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3074f74a elementor-widget__width-inherit elementor-absolute elementor-widget elementor-widget-heading\" data-id=\"3074f74a\" data-element_type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Propriet\u00e0<br>del pomodoro<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"wd-negative-gap elementor-section elementor-top-section elementor-element elementor-element-725c31eb elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"725c31eb\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-wide\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-41595b1b\" data-id=\"41595b1b\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-655c5470 elementor-widget elementor-widget-image\" data-id=\"655c5470\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.tomatomonterosa.com\/wp-content\/uploads\/elementor\/thumbs\/tomate-salud-quaac1nyx0mz0vxc16e0uppcecjcadx27sck2753jc.jpg\" title=\"Portadas &#8211; 5\" alt=\"Portadas - 5\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-6405e02f\" data-id=\"6405e02f\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-76fc983 elementor-widget elementor-widget-heading\" data-id=\"76fc983\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Gli effetti benefici del pomodoro <br>sulla salute<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3e1bdb8 elementor-widget__width-initial color-scheme-inherit text-left elementor-widget elementor-widget-text-editor\" data-id=\"3e1bdb8\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Secondo alcuni studi clinici, il consumo regolare di pomodori \u00e8 stato collegato a una migliore salute della pelle, a una <strong><span style=\"color: #a60a3d;\">riduzione del rischio di malattie cardiache <\/span><\/strong>e a una minore incidenza di alcuni tipi di cancro. Ricchi di licopene e di altri composti vegetali, i pomodori favoriscono la resistenza della pelle all&#8217;esposizione solare, all&#8217;inquinamento e al fumo, <strong><span style=\"color: #a60a3d;\">oltre a promuovere la produzione di collagene.<\/span><\/strong> Il licopene contenuto nei pomodori \u00e8 associato a una diminuzione del rischio di malattie cardiache grazie alla protezione dei vasi sanguigni e alla riduzione della coagulazione. In base a test clinici, \u00e8 stata osservata anche una <strong><span style=\"color: #a60a3d;\">minore incidenza di cancro <\/span><\/strong>alla prostata, ai polmoni e allo stomaco in associazione al consumo di pomodori.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"wd-negative-gap elementor-section elementor-top-section elementor-element elementor-element-877c1a6 elementor-section-content-middle wd-section-stretch elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"877c1a6\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-wide\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-afd81c2\" data-id=\"afd81c2\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e31b119 elementor-widget elementor-widget-image\" data-id=\"e31b119\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"575\" height=\"715\" src=\"https:\/\/www.tomatomonterosa.com\/wp-content\/uploads\/2023\/08\/propiedades-tomate-monterosa-explosion-vitaminas.jpg\" class=\"attachment-full size-full wp-image-20003\" alt=\"En la imagen aparece un ni\u00f1o y su madre mientras compartiendo un delicioso tomate Monterosa partido. Una imagen familiar. La madre y el ni\u00f1o r\u00eden a carcajadas transmitiendo felicidad\" srcset=\"https:\/\/www.tomatomonterosa.com\/wp-content\/uploads\/2023\/08\/propiedades-tomate-monterosa-explosion-vitaminas.jpg 575w, https:\/\/www.tomatomonterosa.com\/wp-content\/uploads\/2023\/08\/propiedades-tomate-monterosa-explosion-vitaminas-241x300.jpg 241w, https:\/\/www.tomatomonterosa.com\/wp-content\/uploads\/2023\/08\/propiedades-tomate-monterosa-explosion-vitaminas-121x150.jpg 121w, https:\/\/www.tomatomonterosa.com\/wp-content\/uploads\/2023\/08\/propiedades-tomate-monterosa-explosion-vitaminas-150x187.jpg 150w\" sizes=\"(max-width: 575px) 100vw, 575px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-a70743d\" data-id=\"a70743d\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-66bbea4 elementor-widget elementor-widget-heading\" data-id=\"66bbea4\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Un\u2019esplosione di <br> vitamine<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-60d6534 elementor-widget__width-initial color-scheme-inherit text-left elementor-widget elementor-widget-text-editor\" data-id=\"60d6534\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Contiene ottimi livelli di vitamina A e antiossidanti flavonoidi come A e beta-caroteni, xantine e luteina. Insieme, questi composti del pigmento hanno dimostrato di avere <strong>propriet\u00e0 antiossidanti<\/strong> e partecipano al mantenimento di una mucosa sana, cos\u00ec come ha effetti benefici sulle pelle e alle ossa. Il consumo di frutta e verdura naturale ricca di flavonoidi \u00e8 noto per <strong>aiutare a proteggere contro i tumori polmonari<\/strong> e la cavit\u00e0 orale.<\/p>\n<p>Inoltre, sono anche una buona fonte di vitamina C (fornisce il 21% dei livelli giornalieri raccomandati per 100 gr). Il consumo di cibi <strong>ricchi di vitamina C<\/strong>, aiuta l\u2019organismo a sviluppare resistenza contro gli agenti infettivi ed eliminare i radicali liberi dannosi.<\/p>\n<p>Il pomodoro fresco \u00e8 molto <strong>ricco di potassio<\/strong>, 100 gr contengono 237 mg di potassio e solo 5 mg di sodio. Il potassio \u00e8 un componente importante delle cellule e dei fluidi corporei che <strong>aiuta a controllare la frequenza cardiaca e la pressione sanguigna<\/strong>. Inoltre, i pomodori contengono livelli medi di vitamine di tipo B come folati, tiamina, niacina, riboflavina e alcuni minerali essenziali come <strong>ferro, calcio, manganese<\/strong> e altri oligoelementi.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"wd-negative-gap elementor-section elementor-top-section elementor-element elementor-element-c782546 elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"c782546\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-wide\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-e2cf392\" data-id=\"e2cf392\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-bc1c177 e-n-tabs-none elementor-widget elementor-widget-n-tabs\" data-id=\"bc1c177\" data-element_type=\"widget\" data-settings=\"{&quot;tabs_justify_horizontal&quot;:&quot;start&quot;,&quot;horizontal_scroll&quot;:&quot;enable&quot;}\" data-widget_type=\"nested-tabs.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"e-n-tabs\" data-widget-number=\"197247351\" aria-label=\"Schede. Apri gli elementi con Invio o Spazio, chiudili con Esc e naviga con i tasti freccia.\">\n\t\t\t<div class=\"e-n-tabs-heading\" role=\"tablist\">\n\t\t\t\t\t<button id=\"e-n-tab-title-1972473511\" class=\"e-n-tab-title\" aria-selected=\"true\" data-tab-index=\"1\" role=\"tab\" tabindex=\"0\" aria-controls=\"e-n-tab-content-1972473511\" style=\"--n-tabs-title-order: 1;\">\n\t\t\t\t\t\t<span class=\"e-n-tab-title-text\">\n\t\t\t\t\t\t\t<\/span>\n\t\t<\/button>\n\t\t\t\t<button id=\"e-n-tab-title-1972473512\" class=\"e-n-tab-title\" aria-selected=\"false\" data-tab-index=\"2\" role=\"tab\" tabindex=\"-1\" aria-controls=\"e-n-tab-content-1972473512\" style=\"--n-tabs-title-order: 2;\">\n\t\t\t\t\t\t<span class=\"e-n-tab-title-text\">\n\t\t\t\t\t\t\t<\/span>\n\t\t<\/button>\n\t\t\t\t<button id=\"e-n-tab-title-1972473513\" class=\"e-n-tab-title\" aria-selected=\"false\" data-tab-index=\"3\" role=\"tab\" tabindex=\"-1\" aria-controls=\"e-n-tab-content-1972473513\" style=\"--n-tabs-title-order: 3;\">\n\t\t\t\t\t\t<span class=\"e-n-tab-title-text\">\n\t\t\t\t\t\t\t<\/span>\n\t\t<\/button>\n\t\t\t\t\t<\/div>\n\t\t\t<div class=\"e-n-tabs-content\">\n\t\t\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" id=\"e-n-tab-content-1972473511\" role=\"tabpanel\" aria-labelledby=\"e-n-tab-title-1972473511\" data-tab-index=\"1\" style=\"--n-tabs-title-order: 1;\" class=\"e-active elementor-element elementor-element-1952e34 e-con-full e-flex e-con e-child\" data-id=\"1952e34\" data-element_type=\"container\">\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-9b09984 e-con-full e-flex e-con e-child\" data-id=\"9b09984\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9389d62 elementor-widget elementor-widget-heading\" data-id=\"9389d62\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Antiossidante<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9a61b32 elementor-widget__width-initial color-scheme-inherit text-left elementor-widget elementor-widget-text-editor\" data-id=\"9a61b32\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Il licopene, un antiossidante flavonoide, \u00e8 un composto fitochimico unico che si trova nei pomodori. Le variet\u00e0 di frutti rossi tendono a possedere pi\u00f9 di questo antiossidante. Insieme ai carotenoidi, il licopene potrebbe aiutare a proteggere le cellule e altre strutture del corpo umano dai radicali liberi dell\u2019ossigeno dannosi. Gli studi dimostrano che il licopene protegge la pelle dai raggi ultravioletti (UV) e, quindi, offre una difesa contro il cancro della pelle.<\/p>\n<p>La zea-xantina \u00e8 un altro composto flavonoide presente in abbondanza in questo vegetale. La zea-xantina aiuta a proteggere gli occhi dalla \u201cmaculopatia degenerativa legata all\u2019et\u00e0\u201d (AMD) negli anziani filtrando i dannosi raggi ultravioletti.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-ccc4f78 e-con-full e-flex e-con e-child\" data-id=\"ccc4f78\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b0ed2dc elementor-widget elementor-widget-image\" data-id=\"b0ed2dc\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"839\" height=\"1024\" src=\"https:\/\/www.tomatomonterosa.com\/wp-content\/uploads\/2024\/09\/beneficios-tomate-monterosa.jpg\" class=\"attachment-full size-full wp-image-26053\" alt=\"\" srcset=\"https:\/\/www.tomatomonterosa.com\/wp-content\/uploads\/2024\/09\/beneficios-tomate-monterosa.jpg 839w, https:\/\/www.tomatomonterosa.com\/wp-content\/uploads\/2024\/09\/beneficios-tomate-monterosa-246x300.jpg 246w, https:\/\/www.tomatomonterosa.com\/wp-content\/uploads\/2024\/09\/beneficios-tomate-monterosa-123x150.jpg 123w, https:\/\/www.tomatomonterosa.com\/wp-content\/uploads\/2024\/09\/beneficios-tomate-monterosa-768x937.jpg 768w\" sizes=\"(max-width: 839px) 100vw, 839px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" id=\"e-n-tab-content-1972473512\" role=\"tabpanel\" aria-labelledby=\"e-n-tab-title-1972473512\" data-tab-index=\"2\" style=\"--n-tabs-title-order: 2;\" class=\" elementor-element elementor-element-c097812 e-con-full e-flex e-con e-child\" data-id=\"c097812\" data-element_type=\"container\">\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-3afe65b e-con-full e-flex e-con e-child\" data-id=\"3afe65b\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6ecb092 elementor-widget elementor-widget-heading\" data-id=\"6ecb092\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Fonte di minerali<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cd7cef3 elementor-widget__width-initial color-scheme-inherit text-left elementor-widget elementor-widget-text-editor\" data-id=\"cd7cef3\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tIl pomodoro Monterosa \u00e8 una fonte di potassio, fosforo e magnesio. Inoltre, fornisce un\u2019elevata quantit\u00e0 di vitamine di tipo B (B1, B2 e B5) e, soprattutto, vitamine C e A. Tra le propriet\u00e0 del pomodoro si evidenzia il suo effetto protettivo contro le malattie cardiovascolari. Questa marca di pomodoro rosa \u00e8 una fonte abbondante di antiossidanti.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-50926fe e-con-full e-flex e-con e-child\" data-id=\"50926fe\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-50c73f9 elementor-widget elementor-widget-image\" data-id=\"50c73f9\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"839\" height=\"1024\" src=\"https:\/\/www.tomatomonterosa.com\/wp-content\/uploads\/2024\/09\/monterosa-beneficios-2.jpg\" class=\"attachment-full size-full wp-image-26048\" alt=\"\" srcset=\"https:\/\/www.tomatomonterosa.com\/wp-content\/uploads\/2024\/09\/monterosa-beneficios-2.jpg 839w, https:\/\/www.tomatomonterosa.com\/wp-content\/uploads\/2024\/09\/monterosa-beneficios-2-246x300.jpg 246w, https:\/\/www.tomatomonterosa.com\/wp-content\/uploads\/2024\/09\/monterosa-beneficios-2-123x150.jpg 123w, https:\/\/www.tomatomonterosa.com\/wp-content\/uploads\/2024\/09\/monterosa-beneficios-2-768x937.jpg 768w\" sizes=\"(max-width: 839px) 100vw, 839px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" id=\"e-n-tab-content-1972473513\" role=\"tabpanel\" aria-labelledby=\"e-n-tab-title-1972473513\" data-tab-index=\"3\" style=\"--n-tabs-title-order: 3;\" class=\" elementor-element elementor-element-6fb3a67 e-con-full e-flex e-con e-child\" data-id=\"6fb3a67\" data-element_type=\"container\">\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-55bcbd0 e-con-full e-flex e-con e-child\" data-id=\"55bcbd0\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a79c1b1 elementor-widget elementor-widget-heading\" data-id=\"a79c1b1\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Benefici medicinali<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7df1709 elementor-widget__width-initial elementor-widget-mobile__width-inherit color-scheme-inherit text-left elementor-widget elementor-widget-text-editor\" data-id=\"7df1709\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Inoltre, il pomodoro Monterosa ha una moltitudine di propriet\u00e0 medicinali. Tra i benefici del pomodoro per la salute, spicca che favorisce la vista. Anche il pomodoro Monterosa \u00e8 un buon aiuto per la salute intestinale e favorisce il miglioramento della pressione sanguigna. I suoi benefici per problemi di diabete, malattie della pelle e infezioni del tratto urinario lo rendono molto sano perch\u00e9 aiuta anche a prevenire problemi cardiaci e ha propriet\u00e0 comprovate che aiutano a prevenire il cancro.<\/p>\n<p>Grazie alla sua gamma completa di propriet\u00e0, dietisti e nutrizionisti spesso raccomandano i pomodori nei programmi dietetici per controllare il colesterolo e ridurre il peso.<\/p>\n<p>\u00c8 stato scoperto che gli antiossidanti presenti nei pomodori servono a proteggere dai tumori, come tumori del colon, della prostata, del seno, dell\u2019endometrio, del polmone e del pancreas. L\u2019ORAC totale (capacit\u00e0 di assorbimento dei radicali di ossigeno) in questa pianta \u00e8 di 367 pmol TE \/ 100 g.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-53c0dbf e-con-full e-flex e-con e-child\" data-id=\"53c0dbf\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7ba8cbf elementor-widget elementor-widget-image\" data-id=\"7ba8cbf\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"839\" height=\"1024\" src=\"https:\/\/www.tomatomonterosa.com\/wp-content\/uploads\/2024\/09\/beneficios-tomate.jpg\" class=\"attachment-full size-full wp-image-26058\" alt=\"\" srcset=\"https:\/\/www.tomatomonterosa.com\/wp-content\/uploads\/2024\/09\/beneficios-tomate.jpg 839w, https:\/\/www.tomatomonterosa.com\/wp-content\/uploads\/2024\/09\/beneficios-tomate-246x300.jpg 246w, https:\/\/www.tomatomonterosa.com\/wp-content\/uploads\/2024\/09\/beneficios-tomate-123x150.jpg 123w, https:\/\/www.tomatomonterosa.com\/wp-content\/uploads\/2024\/09\/beneficios-tomate-768x937.jpg 768w\" sizes=\"(max-width: 839px) 100vw, 839px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"wd-negative-gap elementor-element elementor-element-265a5d65 wd-section-stretch-content e-flex e-con-boxed e-con e-parent\" data-id=\"265a5d65\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4cfefa98 elementor-widget elementor-widget-heading\" data-id=\"4cfefa98\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Dai una svolta<br>\u201chealthy alla tua vita!<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-0c0d889 wd-section-stretch-content e-flex e-con-boxed e-con e-parent\" data-id=\"0c0d889\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"wd-negative-gap elementor-element elementor-element-86dd8a5 wd-section-stretch-content e-flex e-con-boxed e-con e-parent\" data-id=\"86dd8a5\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3750e65 elementor-widget elementor-widget-heading\" data-id=\"3750e65\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Un sostegno per la dieta<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"wd-negative-gap elementor-element elementor-element-0ae74db wd-section-stretch e-flex e-con-boxed e-con e-parent\" data-id=\"0ae74db\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-c8b8802 e-con-full e-flex e-con e-child\" data-id=\"c8b8802\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7ab7687 elementor-widget__width-initial color-scheme-inherit text-left elementor-widget elementor-widget-text-editor\" data-id=\"7ab7687\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>In che modo i pomodori possono aiutarci a perdere peso? La <strong>bassa concentrazione calorica<\/strong> (appena 18 calorie ogni 100 grammi di pomodoro) e l\u2019elevata concentrazione di acqua (pi\u00f9 del 90 per cento del contenuto \u00e8 acqua) permettono di sentirsi sazi mantenendo stabili i livelli di zucchero nel sangue; infatti dopo aver mangiato pomodori solitamente non si prova fame, come accade con altri tipi di alimenti che provocano un rapido aumento (e la conseguente rapida riduzione) degli zuccheri nel sangue.<\/p>\n<p>Inoltre, <strong>i pomodori contengono molto potassio<\/strong> che ha un effetto disintossicante per il corpo e previene la ritenzione idrica, oltre che molti antiossidanti che favoriscono un corretto equilibrio nutritivo.<\/p>\n<p>Un altro aspetto unico dei pomodori \u00e8 il fatto che sono<strong> in grado di combattere i grassi<\/strong> grazie alla capacit\u00e0 di questa pianta di ripristinare la resistenza alla leptina, un tipo di proteina che aiuta a regolare il metabolismo e l\u2019appetito.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-d097250 e-con-full e-flex e-con e-child\" data-id=\"d097250\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9ed592b elementor-widget__width-initial color-scheme-inherit text-left elementor-widget elementor-widget-text-editor\" data-id=\"9ed592b\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Inoltre, <strong>il pomodoro \u00e8 ricco di fibre solubili<\/strong> e insolubili. Le prime formano una sostanza viscosa nell\u2019intestino crasso e agiscono come fonte di nutrimento per i batteri intestinali buoni, contribuendo cos\u00ec ad aumentare la sensazione di saziet\u00e0; invece, le fibre insolubili si uniscono al grasso e ne impediscono l\u2019assorbimento, evitando di conseguenza l\u2019aumento di peso.<\/p>\n<p>Infine, il consumo di pomodori favorisce la digestione. <strong>Le fibre presenti nel pomodoro sono molto importanti per una buona e corretta digestione,<\/strong> infatti esse aiutano il movimento intestinale, prevengono la stitichezza e, in generale, migliorano il processo digestivo.<\/p>\n<p>La cattiva digestione \u00e8 strettamente legata all\u2019aumento di peso. Senza un sistema digestivo sano, la <strong>capacit\u00e0 di assorbire<\/strong> e assimilare gli elementi nutritivi si riduce, allo stesso tempo si riduce la capacit\u00e0 dell\u2019organismo di eliminare i residui della digestione e le tossine. Tutto questo pu\u00f2 avere effetti negativi sul <strong>metabolismo che viene rallentato<\/strong> e, di conseguenza, si riduce la capacit\u00e0 di perdere peso.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"wd-negative-gap elementor-section elementor-top-section elementor-element elementor-element-5b406095 elementor-section-stretched elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5b406095\" data-element_type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-aa2cc6a\" data-id=\"aa2cc6a\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1ec77d37 elementor-widget elementor-widget-wd_banner\" data-id=\"1ec77d37\" data-element_type=\"widget\" data-widget_type=\"wd_banner.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"promo-banner-wrapper\">\n\t\t\t<div class=\"promo-banner banner-default banner-hover-parallax color-scheme-light banner-btn-size-default banner-btn-style-link wd-with-link\">\n\t\t\t\t<div class=\"main-wrapp-img\">\n\t\t\t\t\t<div class=\"banner-image wd-without-height\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"480\" height=\"480\" src=\"https:\/\/www.tomatomonterosa.com\/wp-content\/uploads\/2024\/09\/propiedades-tomate-monterosa.jpg\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/www.tomatomonterosa.com\/wp-content\/uploads\/2024\/09\/propiedades-tomate-monterosa.jpg 480w, https:\/\/www.tomatomonterosa.com\/wp-content\/uploads\/2024\/09\/propiedades-tomate-monterosa-300x300.jpg 300w, https:\/\/www.tomatomonterosa.com\/wp-content\/uploads\/2024\/09\/propiedades-tomate-monterosa-150x150.jpg 150w\" sizes=\"(max-width: 480px) 100vw, 480px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\n\t\t\t\t<div class=\"wrapper-content-banner wd-fill wd-items-bottom wd-justify-center\">\n\t\t\t\t\t<div class=\"content-banner  text-center\">\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t<h3 class=\"banner-title \" data-elementor-setting-key=\"title\">\n\t\t\t\t\t\t\t\tCalorie<br>del pomodoro\t\t\t\t\t\t\t<\/h3>\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"banner-inner reset-last-child wd-fontsize-xs\" data-elementor-setting-key=\"content\">\n\t\t\t\t\t\t\t\t<p>Mai cos\u00ec poche calorie hanno portato cos\u00ec tanti benefici<\/p>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.tomatomonterosa.com\/it\/spazio-healthy\/calorie-del-pomodoro\/\" class=\"wd-promo-banner-link wd-fill\" aria-label=\"Banner link\"><\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-2057a098\" data-id=\"2057a098\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-32c25ebb elementor-widget elementor-widget-wd_banner\" data-id=\"32c25ebb\" data-element_type=\"widget\" data-widget_type=\"wd_banner.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"promo-banner-wrapper\">\n\t\t\t<div class=\"promo-banner banner-default banner-hover-parallax color-scheme-light banner-btn-size-default banner-btn-style-link wd-with-link\">\n\t\t\t\t<div class=\"main-wrapp-img\">\n\t\t\t\t\t<div class=\"banner-image wd-without-height\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"480\" height=\"480\" src=\"https:\/\/www.tomatomonterosa.com\/wp-content\/uploads\/2024\/09\/consejos-aprovechar-tomate-monterosa.jpg-.jpg\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/www.tomatomonterosa.com\/wp-content\/uploads\/2024\/09\/consejos-aprovechar-tomate-monterosa.jpg-.jpg 480w, https:\/\/www.tomatomonterosa.com\/wp-content\/uploads\/2024\/09\/consejos-aprovechar-tomate-monterosa.jpg--300x300.jpg 300w, https:\/\/www.tomatomonterosa.com\/wp-content\/uploads\/2024\/09\/consejos-aprovechar-tomate-monterosa.jpg--150x150.jpg 150w\" sizes=\"(max-width: 480px) 100vw, 480px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\n\t\t\t\t<div class=\"wrapper-content-banner wd-fill wd-items-bottom wd-justify-center\">\n\t\t\t\t\t<div class=\"content-banner  text-center\">\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t<h3 class=\"banner-title \" data-elementor-setting-key=\"title\">\n\t\t\t\t\t\t\t\tConsigli\t\t\t\t\t\t\t<\/h3>\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"banner-inner reset-last-child wd-fontsize-xs\" data-elementor-setting-key=\"content\">\n\t\t\t\t\t\t\t\t<p>Sfrutta al massimo tutto il suo sapore<\/p>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.tomatomonterosa.com\/it\/spazio-healthy\/consigli\/\" class=\"wd-promo-banner-link wd-fill\" aria-label=\"Banner link\"><\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-fddd7e7\" data-id=\"fddd7e7\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-70216b6 elementor-widget elementor-widget-wd_banner\" data-id=\"70216b6\" data-element_type=\"widget\" data-widget_type=\"wd_banner.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"promo-banner-wrapper\">\n\t\t\t<div class=\"promo-banner banner-default banner-hover-parallax color-scheme-light banner-btn-size-default banner-btn-style-link banner-increased-padding wd-with-link\">\n\t\t\t\t<div class=\"main-wrapp-img\">\n\t\t\t\t\t<div class=\"banner-image wd-without-height\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"480\" height=\"480\" src=\"https:\/\/www.tomatomonterosa.com\/wp-content\/uploads\/2024\/09\/propiedades-tomate-monterosa.jpg\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/www.tomatomonterosa.com\/wp-content\/uploads\/2024\/09\/propiedades-tomate-monterosa.jpg 480w, https:\/\/www.tomatomonterosa.com\/wp-content\/uploads\/2024\/09\/propiedades-tomate-monterosa-300x300.jpg 300w, https:\/\/www.tomatomonterosa.com\/wp-content\/uploads\/2024\/09\/propiedades-tomate-monterosa-150x150.jpg 150w\" sizes=\"(max-width: 480px) 100vw, 480px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\n\t\t\t\t<div class=\"wrapper-content-banner wd-fill wd-items-bottom wd-justify-center\">\n\t\t\t\t\t<div class=\"content-banner  text-center\">\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t<h3 class=\"banner-title \" data-elementor-setting-key=\"title\">\n\t\t\t\t\t\t\t\tBenefici <br>medicinali\t\t\t\t\t\t\t<\/h3>\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"banner-inner reset-last-child wd-fontsize-xs\" data-elementor-setting-key=\"content\">\n\t\t\t\t\t\t\t\t<p>I benefici dell\u2019ingrediente essenziale<\/p>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.tomatomonterosa.com\/it\/spazio-healthy\/benefici-medicinali\/\" class=\"wd-promo-banner-link wd-fill\" aria-label=\"Banner link\"><\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Propriet\u00e0del pomodoro Gli effetti benefici del pomodoro sulla salute Secondo alcuni studi clinici, il consumo regolare di pomodori \u00e8 stato<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":22598,"menu_order":0,"comment_status":"open","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-22661","page","type-page","status-publish","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.tomatomonterosa.com\/it\/wp-json\/wp\/v2\/pages\/22661","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.tomatomonterosa.com\/it\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.tomatomonterosa.com\/it\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.tomatomonterosa.com\/it\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tomatomonterosa.com\/it\/wp-json\/wp\/v2\/comments?post=22661"}],"version-history":[{"count":0,"href":"https:\/\/www.tomatomonterosa.com\/it\/wp-json\/wp\/v2\/pages\/22661\/revisions"}],"up":[{"embeddable":true,"href":"https:\/\/www.tomatomonterosa.com\/it\/wp-json\/wp\/v2\/pages\/22598"}],"wp:attachment":[{"href":"https:\/\/www.tomatomonterosa.com\/it\/wp-json\/wp\/v2\/media?parent=22661"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}