{"id":22606,"date":"2023-11-27T23:40:13","date_gmt":"2023-11-27T23:40:13","guid":{"rendered":"https:\/\/www.tomatomonterosa.com\/healthy-corner\/tomato-calories\/"},"modified":"2024-09-26T15:19:18","modified_gmt":"2024-09-26T15:19:18","slug":"tomato-calories","status":"publish","type":"page","link":"https:\/\/www.tomatomonterosa.com\/en\/healthy-corner\/tomato-calories\/","title":{"rendered":"Tomato Calories"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"22606\" class=\"elementor elementor-22606 elementor-14996\" data-elementor-post-type=\"page\">\n\t\t\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-62165ba1 wd-section-stretch-content e-flex e-con-boxed e-con e-parent\" data-id=\"62165ba1\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-45e9d8bc elementor-widget__width-inherit elementor-absolute elementor-widget elementor-widget-heading\" data-id=\"45e9d8bc\" data-element_type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Tomato <br>calories<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"wd-negative-gap elementor-section elementor-top-section elementor-element elementor-element-8e9e497 elementor-section-full_width elementor-section-height-min-height wd-section-stretch-content elementor-section-height-default elementor-section-items-middle\" data-id=\"8e9e497\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-331d5e66\" data-id=\"331d5e66\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"wd-negative-gap elementor-section elementor-inner-section elementor-element elementor-element-7ae2f200 elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7ae2f200\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-261185c2\" data-id=\"261185c2\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6a996ed elementor-widget elementor-widget-spacer\" data-id=\"6a996ed\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-965632b elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"965632b\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Never have so<br>few calories<br>provided<br>so many<br>benefits<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4b4f632 elementor-widget__width-initial color-scheme-inherit text-left elementor-widget elementor-widget-text-editor\" data-id=\"4b4f632\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Scientifically known as Lycopersicon esculentum, the tomato is the fruit of a plant of the Solanaceae family, native to South America.<\/p>\n<p>Despite being technically a fruit, tomatoes are generally classified as vegetables.<\/p>\n<p>The water content of tomatoes is around 95%. The other 5% is composed mainly of carbohydrates and fibre.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-19fd88b6\" data-id=\"19fd88b6\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a284eb9 elementor-widget__width-initial elementor-widget elementor-widget-image\" data-id=\"a284eb9\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"759\" height=\"824\" src=\"https:\/\/www.tomatomonterosa.com\/wp-content\/uploads\/2023\/08\/pocas-calorias-aportan-muchos-beneficios-tomates-monterosa.jpg\" class=\"attachment-full size-full wp-image-20096\" alt=\"Calor\u00edas del tomate, te lo contamos todo. En la imagen un carpaccio, con tomates a rodajas, r\u00facula, cebolla morada y t\u00e1pena. Plato visto desde arriba, con corte a la derecha para darle forma como si saliera de la izquierda de la pantalla.\" srcset=\"https:\/\/www.tomatomonterosa.com\/wp-content\/uploads\/2023\/08\/pocas-calorias-aportan-muchos-beneficios-tomates-monterosa.jpg 759w, https:\/\/www.tomatomonterosa.com\/wp-content\/uploads\/2023\/08\/pocas-calorias-aportan-muchos-beneficios-tomates-monterosa-276x300.jpg 276w, https:\/\/www.tomatomonterosa.com\/wp-content\/uploads\/2023\/08\/pocas-calorias-aportan-muchos-beneficios-tomates-monterosa-138x150.jpg 138w, https:\/\/www.tomatomonterosa.com\/wp-content\/uploads\/2023\/08\/pocas-calorias-aportan-muchos-beneficios-tomates-monterosa-600x651.jpg 600w, https:\/\/www.tomatomonterosa.com\/wp-content\/uploads\/2023\/08\/pocas-calorias-aportan-muchos-beneficios-tomates-monterosa-150x163.jpg 150w\" sizes=\"(max-width: 759px) 100vw, 759px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"wd-negative-gap elementor-section elementor-top-section elementor-element elementor-element-b286a47 elementor-section-full_width elementor-section-stretched elementor-section-height-default elementor-section-height-default\" data-id=\"b286a47\" data-element_type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;,&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5c59dec\" data-id=\"5c59dec\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-251943ed elementor-widget__width-initial elementor-absolute elementor-widget elementor-widget-image\" data-id=\"251943ed\" data-element_type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1080\" height=\"100\" src=\"https:\/\/www.tomatomonterosa.com\/wp-content\/uploads\/2023\/08\/detalle-tomate-monterosa-calorias.png\" class=\"attachment-full size-full wp-image-20171\" alt=\"Linea del color corporativo de Monterosa con una bolita final a la izquierda para indicar en ella ciertas caracter\u00edsticas del tomate.\" srcset=\"https:\/\/www.tomatomonterosa.com\/wp-content\/uploads\/2023\/08\/detalle-tomate-monterosa-calorias.png 1080w, https:\/\/www.tomatomonterosa.com\/wp-content\/uploads\/2023\/08\/detalle-tomate-monterosa-calorias-300x28.png 300w, https:\/\/www.tomatomonterosa.com\/wp-content\/uploads\/2023\/08\/detalle-tomate-monterosa-calorias-1024x95.png 1024w, https:\/\/www.tomatomonterosa.com\/wp-content\/uploads\/2023\/08\/detalle-tomate-monterosa-calorias-150x14.png 150w, https:\/\/www.tomatomonterosa.com\/wp-content\/uploads\/2023\/08\/detalle-tomate-monterosa-calorias-768x71.png 768w, https:\/\/www.tomatomonterosa.com\/wp-content\/uploads\/2023\/08\/detalle-tomate-monterosa-calorias-600x56.png 600w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"wd-negative-gap elementor-section elementor-inner-section elementor-element elementor-element-52c30261 elementor-section-height-full elementor-section-boxed elementor-section-height-default\" data-id=\"52c30261\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-1d2fd4fc\" data-id=\"1d2fd4fc\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-68eda6e8\" data-id=\"68eda6e8\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d667677 elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"d667677\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">18Kcal.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-da47506 elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"da47506\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">100g<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-074d1fa elementor-widget__width-initial color-scheme-inherit text-left elementor-widget elementor-widget-text-editor\" data-id=\"074d1fa\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>A medium-sized tomato (123 g) contains only 18 calories. They are also very low in fat and have zero cholesterol. In addition, they are an excellent source of antioxidants, dietary fibre, minerals and vitamins.<\/p>\n<p>Tomatoes have a low quantity of calories. Although they contain simple sugars that give them a slight sweetness, as well as some organic acids that provide the characteristic sour taste, the truth is that tomatoes are the ideal complement to a slimming diet.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"wd-negative-gap elementor-section elementor-top-section elementor-element elementor-element-8288c02 elementor-section-full_width elementor-section-stretched elementor-section-height-default elementor-section-height-default\" data-id=\"8288c02\" data-element_type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;,&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-88e1fcd\" data-id=\"88e1fcd\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"wd-negative-gap elementor-section elementor-inner-section elementor-element elementor-element-5c7988a elementor-section-height-full elementor-section-boxed elementor-section-height-default\" data-id=\"5c7988a\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-7e0dc75\" data-id=\"7e0dc75\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b552792 elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"b552792\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Natural<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-dc0c542 elementor-widget__width-initial color-scheme-inherit text-left elementor-widget elementor-widget-text-editor\" data-id=\"dc0c542\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Whether raw, fried, baked, or in a sauce, juice or soup, tomatoes are a nutritious and refreshing food due to their flavour and low calories. Especially in the summer, they are included in diets renowned for their high nutritional content, such as the Mediterranean diet. The health benefits of this simple fruit are much higher than those of many drugs because, without using chemicals that are harmful to the body, they are able to naturally generate changes for the better in the human metabolism.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-e99e9d0\" data-id=\"e99e9d0\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-299b3c3 elementor-widget elementor-widget-image\" data-id=\"299b3c3\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"778\" height=\"1148\" src=\"https:\/\/www.tomatomonterosa.com\/wp-content\/uploads\/2023\/08\/tomates-alimento-natural-saludable-monterosa.jpg\" class=\"attachment-full size-full wp-image-20202\" alt=\"En la imagen aparece un  bol de gazpacho de color naranja. Se ven unas gotas de aceite con el que se ha ali\u00f1ado y unos trocitos de remolacha. Esta hecho con tomate Monterosa. Vista desde arriba, aparece cortada a la izquierda para hacer el efecto de que sale de la pantalla.\" srcset=\"https:\/\/www.tomatomonterosa.com\/wp-content\/uploads\/2023\/08\/tomates-alimento-natural-saludable-monterosa.jpg 778w, https:\/\/www.tomatomonterosa.com\/wp-content\/uploads\/2023\/08\/tomates-alimento-natural-saludable-monterosa-203x300.jpg 203w, https:\/\/www.tomatomonterosa.com\/wp-content\/uploads\/2023\/08\/tomates-alimento-natural-saludable-monterosa-694x1024.jpg 694w, https:\/\/www.tomatomonterosa.com\/wp-content\/uploads\/2023\/08\/tomates-alimento-natural-saludable-monterosa-102x150.jpg 102w, https:\/\/www.tomatomonterosa.com\/wp-content\/uploads\/2023\/08\/tomates-alimento-natural-saludable-monterosa-768x1133.jpg 768w, https:\/\/www.tomatomonterosa.com\/wp-content\/uploads\/2023\/08\/tomates-alimento-natural-saludable-monterosa-600x885.jpg 600w, https:\/\/www.tomatomonterosa.com\/wp-content\/uploads\/2023\/08\/tomates-alimento-natural-saludable-monterosa-150x221.jpg 150w\" sizes=\"(max-width: 778px) 100vw, 778px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-0731818 elementor-widget__width-initial elementor-absolute elementor-hidden-tablet elementor-hidden-mobile elementor-widget elementor-widget-image\" data-id=\"0731818\" data-element_type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1080\" height=\"100\" src=\"https:\/\/www.tomatomonterosa.com\/wp-content\/uploads\/2023\/08\/detalle-tomate-monterosa-calorias-natural.png\" class=\"attachment-full size-full wp-image-20194\" alt=\"Linea del color corporativo de Monterosa con una bolita final a la derecha para indicar en ella ciertas caracter\u00edsticas del tomate.\" srcset=\"https:\/\/www.tomatomonterosa.com\/wp-content\/uploads\/2023\/08\/detalle-tomate-monterosa-calorias-natural.png 1080w, https:\/\/www.tomatomonterosa.com\/wp-content\/uploads\/2023\/08\/detalle-tomate-monterosa-calorias-natural-300x28.png 300w, https:\/\/www.tomatomonterosa.com\/wp-content\/uploads\/2023\/08\/detalle-tomate-monterosa-calorias-natural-1024x95.png 1024w, https:\/\/www.tomatomonterosa.com\/wp-content\/uploads\/2023\/08\/detalle-tomate-monterosa-calorias-natural-150x14.png 150w, https:\/\/www.tomatomonterosa.com\/wp-content\/uploads\/2023\/08\/detalle-tomate-monterosa-calorias-natural-768x71.png 768w, https:\/\/www.tomatomonterosa.com\/wp-content\/uploads\/2023\/08\/detalle-tomate-monterosa-calorias-natural-600x56.png 600w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"wd-negative-gap elementor-section elementor-top-section elementor-element elementor-element-ccbe930 elementor-section-full_width elementor-section-stretched elementor-section-height-default elementor-section-height-default\" data-id=\"ccbe930\" data-element_type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;,&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5153210\" data-id=\"5153210\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7e7c8dc elementor-widget__width-initial elementor-absolute elementor-widget elementor-widget-image\" data-id=\"7e7c8dc\" data-element_type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1080\" height=\"100\" src=\"https:\/\/www.tomatomonterosa.com\/wp-content\/uploads\/2023\/08\/detalle-tomate-monterosa-calorias.png\" class=\"attachment-full size-full wp-image-20171\" alt=\"Linea del color corporativo de Monterosa con una bolita final a la izquierda para indicar en ella ciertas caracter\u00edsticas del tomate.\" srcset=\"https:\/\/www.tomatomonterosa.com\/wp-content\/uploads\/2023\/08\/detalle-tomate-monterosa-calorias.png 1080w, https:\/\/www.tomatomonterosa.com\/wp-content\/uploads\/2023\/08\/detalle-tomate-monterosa-calorias-300x28.png 300w, https:\/\/www.tomatomonterosa.com\/wp-content\/uploads\/2023\/08\/detalle-tomate-monterosa-calorias-1024x95.png 1024w, https:\/\/www.tomatomonterosa.com\/wp-content\/uploads\/2023\/08\/detalle-tomate-monterosa-calorias-150x14.png 150w, https:\/\/www.tomatomonterosa.com\/wp-content\/uploads\/2023\/08\/detalle-tomate-monterosa-calorias-768x71.png 768w, https:\/\/www.tomatomonterosa.com\/wp-content\/uploads\/2023\/08\/detalle-tomate-monterosa-calorias-600x56.png 600w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"wd-negative-gap elementor-section elementor-inner-section elementor-element elementor-element-0414b25 elementor-section-height-full elementor-section-boxed elementor-section-height-default\" data-id=\"0414b25\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-9d41c5c\" data-id=\"9d41c5c\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-cedd08a\" data-id=\"cedd08a\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6f8f967 elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"6f8f967\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Fresh<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7d89a5f elementor-widget__width-initial color-scheme-inherit text-left elementor-widget elementor-widget-text-editor\" data-id=\"7d89a5f\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>The calories in this food, which belongs to the fresh vegetable category, provide our body with the energy it needs to perform the daily activities that require more effort.<\/p>\n<p>Our body uses tomato calories as a source of energy for any physical activity such as running or playing sports, as well as for intellectual tasks that require a high level of concentration. Without calories such as those provided by tomatoes, we would not have enough energy to face the day.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"wd-negative-gap elementor-section elementor-top-section elementor-element elementor-element-d4a67d5 elementor-section-stretched elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"d4a67d5\" data-element_type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-e3c7910\" data-id=\"e3c7910\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-aab4b53 elementor-widget elementor-widget-wd_banner\" data-id=\"aab4b53\" data-element_type=\"widget\" data-widget_type=\"wd_banner.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"promo-banner-wrapper\">\n\t\t\t<div class=\"promo-banner banner-default banner-hover-parallax color-scheme-light banner-btn-size-default banner-btn-style-link wd-with-link\">\n\t\t\t\t<div class=\"main-wrapp-img\">\n\t\t\t\t\t<div class=\"banner-image wd-without-height\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"480\" height=\"480\" src=\"https:\/\/www.tomatomonterosa.com\/wp-content\/uploads\/2024\/09\/calorias-tomate-monterosa-sano-equilibrado.jpg\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/www.tomatomonterosa.com\/wp-content\/uploads\/2024\/09\/calorias-tomate-monterosa-sano-equilibrado.jpg 480w, https:\/\/www.tomatomonterosa.com\/wp-content\/uploads\/2024\/09\/calorias-tomate-monterosa-sano-equilibrado-300x300.jpg 300w, https:\/\/www.tomatomonterosa.com\/wp-content\/uploads\/2024\/09\/calorias-tomate-monterosa-sano-equilibrado-150x150.jpg 150w\" sizes=\"(max-width: 480px) 100vw, 480px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\n\t\t\t\t<div class=\"wrapper-content-banner wd-fill wd-items-bottom wd-justify-center\">\n\t\t\t\t\t<div class=\"content-banner  text-center\">\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t<h3 class=\"banner-title \" data-elementor-setting-key=\"title\">\n\t\t\t\t\t\t\t\tTomato<br>calories\t\t\t\t\t\t\t<\/h3>\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"banner-inner reset-last-child wd-fontsize-xs\" data-elementor-setting-key=\"content\">\n\t\t\t\t\t\t\t\t<p>Naturally healthy and balanced<\/p>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.tomatomonterosa.com\/en\/healthy-corner\/tomato-calories\/\" class=\"wd-promo-banner-link wd-fill\" aria-label=\"Banner link\"><\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-bc8b23e\" data-id=\"bc8b23e\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1a3f201 elementor-widget elementor-widget-wd_banner\" data-id=\"1a3f201\" data-element_type=\"widget\" data-widget_type=\"wd_banner.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"promo-banner-wrapper\">\n\t\t\t<div class=\"promo-banner banner-default banner-hover-parallax color-scheme-light banner-btn-size-default banner-btn-style-link wd-with-link\">\n\t\t\t\t<div class=\"main-wrapp-img\">\n\t\t\t\t\t<div class=\"banner-image wd-without-height\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"480\" height=\"480\" src=\"https:\/\/www.tomatomonterosa.com\/wp-content\/uploads\/2024\/09\/consejos-aprovechar-tomate-monterosa.jpg-.jpg\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/www.tomatomonterosa.com\/wp-content\/uploads\/2024\/09\/consejos-aprovechar-tomate-monterosa.jpg-.jpg 480w, https:\/\/www.tomatomonterosa.com\/wp-content\/uploads\/2024\/09\/consejos-aprovechar-tomate-monterosa.jpg--300x300.jpg 300w, https:\/\/www.tomatomonterosa.com\/wp-content\/uploads\/2024\/09\/consejos-aprovechar-tomate-monterosa.jpg--150x150.jpg 150w\" sizes=\"(max-width: 480px) 100vw, 480px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\n\t\t\t\t<div class=\"wrapper-content-banner wd-fill wd-items-bottom wd-justify-center\">\n\t\t\t\t\t<div class=\"content-banner  text-center\">\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t<h3 class=\"banner-title \" data-elementor-setting-key=\"title\">\n\t\t\t\t\t\t\t\tTips\t\t\t\t\t\t\t<\/h3>\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"banner-inner reset-last-child wd-fontsize-xs\" data-elementor-setting-key=\"content\">\n\t\t\t\t\t\t\t\t<p>Make the most of all its flavour<\/p>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.tomatomonterosa.com\/en\/healthy-corner\/tips\/\" class=\"wd-promo-banner-link wd-fill\" aria-label=\"Banner link\"><\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-47e381c\" data-id=\"47e381c\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3bec9ac elementor-widget elementor-widget-wd_banner\" data-id=\"3bec9ac\" data-element_type=\"widget\" data-widget_type=\"wd_banner.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"promo-banner-wrapper\">\n\t\t\t<div class=\"promo-banner banner-default banner-hover-parallax color-scheme-light banner-btn-size-default banner-btn-style-link banner-increased-padding wd-with-link\">\n\t\t\t\t<div class=\"main-wrapp-img\">\n\t\t\t\t\t<div class=\"banner-image wd-without-height\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"480\" height=\"480\" src=\"https:\/\/www.tomatomonterosa.com\/wp-content\/uploads\/2024\/09\/propiedades-tomate-monterosa.jpg\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/www.tomatomonterosa.com\/wp-content\/uploads\/2024\/09\/propiedades-tomate-monterosa.jpg 480w, https:\/\/www.tomatomonterosa.com\/wp-content\/uploads\/2024\/09\/propiedades-tomate-monterosa-300x300.jpg 300w, https:\/\/www.tomatomonterosa.com\/wp-content\/uploads\/2024\/09\/propiedades-tomate-monterosa-150x150.jpg 150w\" sizes=\"(max-width: 480px) 100vw, 480px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\n\t\t\t\t<div class=\"wrapper-content-banner wd-fill wd-items-bottom wd-justify-center\">\n\t\t\t\t\t<div class=\"content-banner  text-center\">\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t<h3 class=\"banner-title \" data-elementor-setting-key=\"title\">\n\t\t\t\t\t\t\t\tTomato <br>properties\t\t\t\t\t\t\t<\/h3>\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"banner-inner reset-last-child wd-fontsize-xs\" data-elementor-setting-key=\"content\">\n\t\t\t\t\t\t\t\t<p>The benefits of this essential ingredient<\/p>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.tomatomonterosa.com\/en\/healthy-corner\/tomato-attributes\/\" class=\"wd-promo-banner-link wd-fill\" aria-label=\"Banner link\"><\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Tomato calories Never have sofew caloriesprovidedso manybenefits Scientifically known as Lycopersicon esculentum, the tomato is the fruit of a plant<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":22583,"menu_order":0,"comment_status":"open","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-22606","page","type-page","status-publish","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.tomatomonterosa.com\/en\/wp-json\/wp\/v2\/pages\/22606","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.tomatomonterosa.com\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.tomatomonterosa.com\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.tomatomonterosa.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tomatomonterosa.com\/en\/wp-json\/wp\/v2\/comments?post=22606"}],"version-history":[{"count":0,"href":"https:\/\/www.tomatomonterosa.com\/en\/wp-json\/wp\/v2\/pages\/22606\/revisions"}],"up":[{"embeddable":true,"href":"https:\/\/www.tomatomonterosa.com\/en\/wp-json\/wp\/v2\/pages\/22583"}],"wp:attachment":[{"href":"https:\/\/www.tomatomonterosa.com\/en\/wp-json\/wp\/v2\/media?parent=22606"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}