{"id":24715,"date":"2024-04-20T10:27:59","date_gmt":"2024-04-20T10:27:59","guid":{"rendered":"https:\/\/www.tomatomonterosa.com\/calories-del-tomaquet-nutricio-i-sabor-a-cada-boci\/"},"modified":"2024-04-20T10:40:19","modified_gmt":"2024-04-20T10:40:19","slug":"calories-del-tomaquet-nutricio-i-sabor-a-cada-boci","status":"publish","type":"post","link":"https:\/\/www.tomatomonterosa.com\/ca\/calories-del-tomaquet-nutricio-i-sabor-a-cada-boci\/","title":{"rendered":"Calories del tom\u00e0quet: Nutrici\u00f3 i sabor a cada boc\u00ed"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"24715\" class=\"elementor elementor-24715 elementor-21038\" data-elementor-post-type=\"post\">\n\t\t\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-654d09a8 wd-section-stretch-content e-flex e-con-boxed e-con e-parent\" data-id=\"654d09a8\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-49be708b elementor-widget__width-inherit elementor-absolute elementor-widget elementor-widget-heading\" data-id=\"49be708b\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Calories del<br>tom\u00e0quet<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"wd-negative-gap elementor-element elementor-element-7eba79d wd-section-stretch-content e-flex e-con-boxed e-con e-parent\" data-id=\"7eba79d\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-72a2ac9d elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"72a2ac9d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Calories del tom\u00e0quet: <br>Nutrici\u00f3 i sabor a cada boc\u00ed<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6a0bae5 elementor-mobile-align-left elementor-align-center elementor-widget elementor-widget-post-info\" data-id=\"6a0bae5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"post-info.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-inline-items elementor-icon-list-items elementor-post-info\">\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-repeater-item-c9a16dc elementor-inline-item\" itemprop=\"commentCount\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-far-comment-alt\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M448 0H64C28.7 0 0 28.7 0 64v288c0 35.3 28.7 64 64 64h96v84c0 7.1 5.8 12 12 12 2.4 0 4.9-.7 7.1-2.4L304 416h144c35.3 0 64-28.7 64-64V64c0-35.3-28.7-64-64-64zm16 352c0 8.8-7.2 16-16 16H288l-12.8 9.6L208 428v-60H64c-8.8 0-16-7.2-16-16V64c0-8.8 7.2-16 16-16h384c8.8 0 16 7.2 16 16v288z\"><\/path><\/svg>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-comments\">\n\t\t\t\t\t\t\t\t\t\tNo Comments\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t<li class=\"elementor-icon-list-item elementor-repeater-item-69bbe4f elementor-inline-item\" itemprop=\"datePublished\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-far-calendar\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M400 64h-48V12c0-6.6-5.4-12-12-12h-40c-6.6 0-12 5.4-12 12v52H160V12c0-6.6-5.4-12-12-12h-40c-6.6 0-12 5.4-12 12v52H48C21.5 64 0 85.5 0 112v352c0 26.5 21.5 48 48 48h352c26.5 0 48-21.5 48-48V112c0-26.5-21.5-48-48-48zm-6 400H54c-3.3 0-6-2.7-6-6V160h352v298c0 3.3-2.7 6-6 6z\"><\/path><\/svg>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-date\">\n\t\t\t\t\t\t\t\t\t\t<time>20\/04\/2024<\/time>\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"wd-negative-gap elementor-element elementor-element-d9561d5 wd-section-stretch-content e-flex e-con-boxed e-con e-parent\" data-id=\"d9561d5\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-be16e73 text-center color-scheme-inherit elementor-widget elementor-widget-text-editor\" data-id=\"be16e73\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>A la recerca d&#8217;una alimentaci\u00f3 equilibrada i saludable, con\u00e8ixer el contingut cal\u00f2ric dels aliments \u00e9s essencial. El tom\u00e0quet, aquest fruit vibrant i vers\u00e0til que aporta gust a innombrables plats, \u00e9s una opci\u00f3 popular a moltes cuines. En aquest article, desglossem les calories del tom\u00e0quet i explorem el seu perfil nutricional, demostrant que el seu baix contingut cal\u00f2ric no sacrifica en absolut el sabor i valor nutricional.<\/p>\n<p><strong><span style=\"color: #a60a3d;\">El tom\u00e0quet en xifres:<\/span><\/strong><\/p>\n<p>El contingut cal\u00f2ric del tom\u00e0quet varia segons la mida i la classe, per\u00f2 en general, els tom\u00e0quets s\u00f3n baixos en calories i rics en nutrients. Un tom\u00e0quet de mida mitjana, aproximadament d&#8217;una pilota de golf, cont\u00e9 unes 22 calories. Tot i aix\u00f2, \u00e9s important destacar que les calories s\u00f3n nom\u00e9s una petita part de la hist\u00f2ria nutricional del tom\u00e0quet.<\/p>\n<p><strong><span style=\"color: #a60a3d;\">Nutrients essencials:<\/span><\/strong><\/p>\n<p>Tot i el seu baix contingut cal\u00f2ric, el tom\u00e0quet \u00e9s una font excel\u00b7lent de nutrients essencials. Cont\u00e9 una quantitat significativa de vitamina C, un antioxidant que ajuda a enfortir el sistema immunitari i a mantenir la pell saludable. A m\u00e9s, \u00e9s ric en vitamina A, que \u00e9s important per a la salut dels ulls i la pell. Tamb\u00e9 proporciona vitamina K, que \u00e9s essencial per a la coagulaci\u00f3 sangu\u00ednia i la salut \u00f2ssia.<\/p>\n<p><span style=\"color: #a60a3d;\"><strong>Licop\u00e8 i antioxidants:<\/strong><\/span><\/p>\n<p>El tom\u00e0quet \u00e9s especialment conegut pel seu contingut de licop\u00e8, un antioxidant que ha estat objecte de nombrosos estudis pels seus possibles beneficis per a la salut. S&#8217;ha relacionat amb la reducci\u00f3 del risc de malalties cardiovasculars i certs tipus de c\u00e0ncer. Curiosament, la biodisponibilitat del licop\u00e8 millora quan es cuina o es processa, la qual cosa significa que la salsa de tom\u00e0quet i els productes de tom\u00e0quet cuits poden ser fins i tot m\u00e9s beneficiosos.<\/p>\n<p><span style=\"color: #a60a3d;\"><strong>Incorporant tom\u00e0quets a la dieta:<\/strong><\/span><\/p>\n<p>A causa de la seva versatilitat i perfil nutricional, els tom\u00e0quets es poden incorporar a una \u00e0mplia varietat de plats. Des d&#8217;amanides fresques fins a salses i guisats, els tom\u00e0quets afegeixen sabor, textura i valor nutricional sense augmentar significativament la ingesta cal\u00f2rica. A m\u00e9s, el seu alt contingut d&#8217;aigua i fibra els converteix en una elecci\u00f3 saborosa i saciant per ajudar a controlar la gana.<\/p>\n<p>El tom\u00e0quet \u00e9s un exemple brillant de com els aliments poden ser baixos en calories, per\u00f2 rics en nutrients. Encara que el contingut cal\u00f2ric \u00e9s modest, t\u00e9 un perfil nutricional extraordinari, ple de vitamines, antioxidants i licop\u00e8, elements clau per a una salut \u00f2ptima. Aix\u00ed que, la pr\u00f2xima vegada que assaboriu un tom\u00e0quet fresc, o que gaudiu d&#8217;una deliciosa salsa de tom\u00e0quet, recordeu que no nom\u00e9s esteu delectant els sentits, sin\u00f3 tamb\u00e9 nodrint el cos d&#8217;una manera excepcionalment saludable.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-top-section elementor-element elementor-element-45c9a11e elementor-section-stretched elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"45c9a11e\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;stretch_section&quot;:&quot;section-stretched&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3b08282c\" data-id=\"3b08282c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-bfb8e74 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"bfb8e74\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"wd-negative-gap elementor-element elementor-element-18ff6aa e-flex e-con-boxed e-con e-parent\" data-id=\"18ff6aa\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-56c01fb elementor-widget elementor-widget-heading\" data-id=\"56c01fb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Altres articles interessants<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1e3f56a elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"1e3f56a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"wd-negative-gap elementor-section elementor-top-section elementor-element elementor-element-6134086f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6134086f\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-539bde79\" data-id=\"539bde79\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-512e0279 wd-width-100 elementor-widget elementor-widget-wd_blog\" data-id=\"512e0279\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wd_blog.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\n\t\t\t<div id=\"carousel-353\" class=\"wd-carousel-container  wd-posts wd-blog-element\">\n\t\t\t\t\n\t\t\t\t\t\t\t\n\t\t\t\t<div class=\"wd-carousel-inner\">\n\t\t\t\t\t<div class=\" wd-carousel wd-grid\" data-scroll_per_page=\"yes\" style=\"--wd-col-lg:3;--wd-col-md:3;--wd-col-sm:1;--wd-gap-lg:10px;\">\n\t\t\t\t\t\t<div class=\"wd-carousel-wrap\">\n\t\t\t\t\t\t\t\t\t<div class=\"wd-carousel-item\">\n\t\t\t\t\t\t\t\n<article id=\"post-24715\" class=\"wd-post blog-design-mask blog-post-loop blog-style-bg wd-add-shadow post-24715 post type-post status-publish format-standard has-post-thumbnail hentry category-sin-categorizar\">\n\t<div class=\"wd-post-inner article-inner\">\n\t\t\t\t\t<div class=\"wd-post-thumb entry-header\">\n\t\t\t\t\t\t\t\t\t<div class=\"wd-post-img post-img-wrapp\">\n\t\t\t\t\t\t<img decoding=\"async\" width=\"1440\" height=\"924\" src=\"https:\/\/www.tomatomonterosa.com\/wp-content\/uploads\/2023\/08\/tomate-nutricion-sabor-en-cada-bocado-monterosa.jpg\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/www.tomatomonterosa.com\/wp-content\/uploads\/2023\/08\/tomate-nutricion-sabor-en-cada-bocado-monterosa.jpg 1440w, https:\/\/www.tomatomonterosa.com\/wp-content\/uploads\/2023\/08\/tomate-nutricion-sabor-en-cada-bocado-monterosa-300x193.jpg 300w, https:\/\/www.tomatomonterosa.com\/wp-content\/uploads\/2023\/08\/tomate-nutricion-sabor-en-cada-bocado-monterosa-1024x657.jpg 1024w, https:\/\/www.tomatomonterosa.com\/wp-content\/uploads\/2023\/08\/tomate-nutricion-sabor-en-cada-bocado-monterosa-150x96.jpg 150w, https:\/\/www.tomatomonterosa.com\/wp-content\/uploads\/2023\/08\/tomate-nutricion-sabor-en-cada-bocado-monterosa-768x493.jpg 768w, https:\/\/www.tomatomonterosa.com\/wp-content\/uploads\/2023\/08\/tomate-nutricion-sabor-en-cada-bocado-monterosa-600x385.jpg 600w\" sizes=\"(max-width: 1440px) 100vw, 1440px\" title=\"\">\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<a class=\"wd-fill\" tabindex=\"-1\" href=\"https:\/\/www.tomatomonterosa.com\/ca\/calories-del-tomaquet-nutricio-i-sabor-a-cada-boci\/\" aria-label=\"Link on post Calories del tom\u00e0quet: Nutrici\u00f3 i sabor a cada boc\u00ed\"><\/a>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-date wd-style-with-bg\">\n\t\t\t\t<span class=\"post-date-day\">\n\t\t\t\t\t20\t\t\t\t<\/span>\n\t\t\t\t<span class=\"post-date-month\">\n\t\t\t\t\tabr.\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\n\t\t<div class=\"wd-post-content article-body-container\">\n\t\t\t\n\t\t\t\t\t\t\t<h3 class=\"wd-post-title wd-entities-title title post-title\">\n\t\t\t\t\t<a href=\"https:\/\/www.tomatomonterosa.com\/ca\/calories-del-tomaquet-nutricio-i-sabor-a-cada-boci\/\" rel=\"bookmark\">\n\t\t\t\t\t\tCalories del tom\u00e0quet: Nutrici\u00f3 i sabor a cada boc\u00ed\t\t\t\t\t<\/a>\n\t\t\t\t<\/h3>\n\t\t\t\n\t\t\t\n\t\t\t\n\t\t\t\t\t<\/div>\n\t<\/div>\n<\/article>\n\n\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"wd-carousel-item\">\n\t\t\t\t\t\t\t\n<article id=\"post-24712\" class=\"wd-post blog-design-mask blog-post-loop blog-style-bg wd-add-shadow post-24712 post type-post status-publish format-standard has-post-thumbnail hentry category-sin-categorizar\">\n\t<div class=\"wd-post-inner article-inner\">\n\t\t\t\t\t<div class=\"wd-post-thumb entry-header\">\n\t\t\t\t\t\t\t\t\t<div class=\"wd-post-img post-img-wrapp\">\n\t\t\t\t\t\t<img decoding=\"async\" width=\"1440\" height=\"924\" src=\"https:\/\/www.tomatomonterosa.com\/wp-content\/uploads\/2023\/08\/sabias-que-curiosidades-tomate-monterosa.jpg\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/www.tomatomonterosa.com\/wp-content\/uploads\/2023\/08\/sabias-que-curiosidades-tomate-monterosa.jpg 1440w, https:\/\/www.tomatomonterosa.com\/wp-content\/uploads\/2023\/08\/sabias-que-curiosidades-tomate-monterosa-300x193.jpg 300w, https:\/\/www.tomatomonterosa.com\/wp-content\/uploads\/2023\/08\/sabias-que-curiosidades-tomate-monterosa-1024x657.jpg 1024w, https:\/\/www.tomatomonterosa.com\/wp-content\/uploads\/2023\/08\/sabias-que-curiosidades-tomate-monterosa-150x96.jpg 150w, https:\/\/www.tomatomonterosa.com\/wp-content\/uploads\/2023\/08\/sabias-que-curiosidades-tomate-monterosa-768x493.jpg 768w, https:\/\/www.tomatomonterosa.com\/wp-content\/uploads\/2023\/08\/sabias-que-curiosidades-tomate-monterosa-600x385.jpg 600w\" sizes=\"(max-width: 1440px) 100vw, 1440px\" title=\"\">\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<a class=\"wd-fill\" tabindex=\"-1\" href=\"https:\/\/www.tomatomonterosa.com\/ca\/sabeu-que\/\" aria-label=\"Link on post Sabeu que&#8230;\"><\/a>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-date wd-style-with-bg\">\n\t\t\t\t<span class=\"post-date-day\">\n\t\t\t\t\t20\t\t\t\t<\/span>\n\t\t\t\t<span class=\"post-date-month\">\n\t\t\t\t\tabr.\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\n\t\t<div class=\"wd-post-content article-body-container\">\n\t\t\t\n\t\t\t\t\t\t\t<h3 class=\"wd-post-title wd-entities-title title post-title\">\n\t\t\t\t\t<a href=\"https:\/\/www.tomatomonterosa.com\/ca\/sabeu-que\/\" rel=\"bookmark\">\n\t\t\t\t\t\tSabeu que&#8230;\t\t\t\t\t<\/a>\n\t\t\t\t<\/h3>\n\t\t\t\n\t\t\t\n\t\t\t\n\t\t\t\t\t<\/div>\n\t<\/div>\n<\/article>\n\n\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"wd-carousel-item\">\n\t\t\t\t\t\t\t\n<article id=\"post-24718\" class=\"wd-post blog-design-mask blog-post-loop blog-style-bg wd-add-shadow post-24718 post type-post status-publish format-standard has-post-thumbnail hentry category-sin-categorizar\">\n\t<div class=\"wd-post-inner article-inner\">\n\t\t\t\t\t<div class=\"wd-post-thumb entry-header\">\n\t\t\t\t\t\t\t\t\t<div class=\"wd-post-img post-img-wrapp\">\n\t\t\t\t\t\t<img decoding=\"async\" width=\"1440\" height=\"924\" src=\"https:\/\/www.tomatomonterosa.com\/wp-content\/uploads\/2023\/08\/tomate-de-veneno-a-elixir-curiosidades-monterosa.jpg\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/www.tomatomonterosa.com\/wp-content\/uploads\/2023\/08\/tomate-de-veneno-a-elixir-curiosidades-monterosa.jpg 1440w, https:\/\/www.tomatomonterosa.com\/wp-content\/uploads\/2023\/08\/tomate-de-veneno-a-elixir-curiosidades-monterosa-300x193.jpg 300w, https:\/\/www.tomatomonterosa.com\/wp-content\/uploads\/2023\/08\/tomate-de-veneno-a-elixir-curiosidades-monterosa-1024x657.jpg 1024w, https:\/\/www.tomatomonterosa.com\/wp-content\/uploads\/2023\/08\/tomate-de-veneno-a-elixir-curiosidades-monterosa-150x96.jpg 150w, https:\/\/www.tomatomonterosa.com\/wp-content\/uploads\/2023\/08\/tomate-de-veneno-a-elixir-curiosidades-monterosa-768x493.jpg 768w, https:\/\/www.tomatomonterosa.com\/wp-content\/uploads\/2023\/08\/tomate-de-veneno-a-elixir-curiosidades-monterosa-600x385.jpg 600w\" sizes=\"(max-width: 1440px) 100vw, 1440px\" title=\"\">\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<a class=\"wd-fill\" tabindex=\"-1\" href=\"https:\/\/www.tomatomonterosa.com\/ca\/lestrany-desti-del-tomaquet-de-veri-a-elixir-de-la-joventut\/\" aria-label=\"Link on post L&#8217;estrany dest\u00ed del tom\u00e0quet: De ver\u00ed a elixir de la joventut\"><\/a>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-date wd-style-with-bg\">\n\t\t\t\t<span class=\"post-date-day\">\n\t\t\t\t\t20\t\t\t\t<\/span>\n\t\t\t\t<span class=\"post-date-month\">\n\t\t\t\t\tabr.\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\n\t\t<div class=\"wd-post-content article-body-container\">\n\t\t\t\n\t\t\t\t\t\t\t<h3 class=\"wd-post-title wd-entities-title title post-title\">\n\t\t\t\t\t<a href=\"https:\/\/www.tomatomonterosa.com\/ca\/lestrany-desti-del-tomaquet-de-veri-a-elixir-de-la-joventut\/\" rel=\"bookmark\">\n\t\t\t\t\t\tL&#8217;estrany dest\u00ed del tom\u00e0quet: De ver\u00ed a elixir de la joventut\t\t\t\t\t<\/a>\n\t\t\t\t<\/h3>\n\t\t\t\n\t\t\t\n\t\t\t\n\t\t\t\t\t<\/div>\n\t<\/div>\n<\/article>\n\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t<div class=\"wd-nav-arrows wd-pos-sep wd-hover-1 wd-icon-1\">\n\t\t\t<div class=\"wd-btn-arrow wd-prev wd-disabled\">\n\t\t\t\t<div class=\"wd-arrow-inner\"><\/div>\n\t\t\t<\/div>\n\t\t\t<div class=\"wd-btn-arrow wd-next\">\n\t\t\t\t<div class=\"wd-arrow-inner\"><\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t<div data-particle_enable=\"false\" 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class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-33d28aff elementor-share-buttons--skin-minimal elementor-share-buttons--view-icon elementor-share-buttons--shape-circle elementor-share-buttons--color-custom elementor-grid-0 elementor-widget elementor-widget-share-buttons\" data-id=\"33d28aff\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"share-buttons.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-grid\" role=\"list\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t\t<div class=\"elementor-share-btn elementor-share-btn_facebook\" role=\"button\" tabindex=\"0\" aria-label=\"Compartici\u00f3 en facebook\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span 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xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M459.37 151.716c.325 4.548.325 9.097.325 13.645 0 138.72-105.583 298.558-298.558 298.558-59.452 0-114.68-17.219-161.137-47.106 8.447.974 16.568 1.299 25.34 1.299 49.055 0 94.213-16.568 130.274-44.832-46.132-.975-84.792-31.188-98.112-72.772 6.498.974 12.995 1.624 19.818 1.624 9.421 0 18.843-1.3 27.614-3.573-48.081-9.747-84.143-51.98-84.143-102.985v-1.299c13.969 7.797 30.214 12.67 47.431 13.319-28.264-18.843-46.781-51.005-46.781-87.391 0-19.492 5.197-37.36 14.294-52.954 51.655 63.675 129.3 105.258 216.365 109.807-1.624-7.797-2.599-15.918-2.599-24.04 0-57.828 46.782-104.934 104.934-104.934 30.213 0 57.502 12.67 76.67 33.137 23.715-4.548 46.456-13.32 66.599-25.34-7.798 24.366-24.366 44.833-46.132 57.827 21.117-2.273 41.584-8.122 60.426-16.243-14.292 20.791-32.161 39.308-52.628 54.253z\"><\/path><\/svg>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div 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5.7-9.1 16.3-30.3 1.8-3.7.9-6.9-.5-9.7-1.4-2.8-12.5-30.1-17.1-41.2-4.5-10.8-9.1-9.3-12.5-9.5-3.2-.2-6.9-.2-10.6-.2-3.7 0-9.7 1.4-14.8 6.9-5.1 5.6-19.4 19-19.4 46.3 0 27.3 19.9 53.7 22.6 57.4 2.8 3.7 39.1 59.7 94.8 83.8 35.2 15.2 49 16.5 66.6 13.9 10.7-1.6 32.8-13.4 37.4-26.4 4.6-13 4.6-24.1 3.2-26.4-1.3-2.5-5-3.9-10.5-6.6z\"><\/path><\/svg>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t\t<div class=\"elementor-share-btn elementor-share-btn_telegram\" role=\"button\" tabindex=\"0\" aria-label=\"Compartici\u00f3 en telegram\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__icon\">\n\t\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fab-telegram\" viewBox=\"0 0 496 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M248 8C111 8 0 119 0 256s111 248 248 248 248-111 248-248S385 8 248 8zm121.8 169.9l-40.7 191.8c-3 13.6-11.1 16.9-22.4 10.5l-62-45.7-29.9 28.8c-3.3 3.3-6.1 6.1-12.5 6.1l4.4-63.1 114.9-103.8c5-4.4-1.1-6.9-7.7-2.5l-142 89.4-61.2-19.1c-13.3-4.2-13.6-13.3 2.8-19.7l239.1-92.2c11.1-4 20.8 2.7 17.2 19.5z\"><\/path><\/svg>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t\t<div class=\"elementor-share-btn elementor-share-btn_email\" role=\"button\" tabindex=\"0\" aria-label=\"Compartici\u00f3 en email\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__icon\">\n\t\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-envelope\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M502.3 190.8c3.9-3.1 9.7-.2 9.7 4.7V400c0 26.5-21.5 48-48 48H48c-26.5 0-48-21.5-48-48V195.6c0-5 5.7-7.8 9.7-4.7 22.4 17.4 52.1 39.5 154.1 113.6 21.1 15.4 56.7 47.8 92.2 47.6 35.7.3 72-32.8 92.3-47.6 102-74.1 131.6-96.3 154-113.7zM256 320c23.2.4 56.6-29.2 73.4-41.4 132.7-96.3 142.8-104.7 173.4-128.7 5.8-4.5 9.2-11.5 9.2-18.9v-19c0-26.5-21.5-48-48-48H48C21.5 64 0 85.5 0 112v19c0 7.4 3.4 14.3 9.2 18.9 30.6 23.9 40.7 32.4 173.4 128.7 16.8 12.2 50.2 41.8 73.4 41.4z\"><\/path><\/svg>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>A la recerca d&#8217;una alimentaci\u00f3 equilibrada i saludable, con\u00e8ixer el contingut cal\u00f2ric dels aliments \u00e9s essencial. El tom\u00e0quet, aquest fruit vibrant i vers\u00e0til que aporta gust a innombrables plats, \u00e9s una opci\u00f3 popular a moltes cuines. En aquest article, desglossem les calories del tom\u00e0quet i explorem el seu perfil nutricional, demostrant que el seu baix contingut cal\u00f2ric no sacrifica en absolut el sabor i valor nutricional.<\/p>\n","protected":false},"author":1,"featured_media":24716,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[305],"tags":[],"class_list":["post-24715","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sin-categorizar"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.tomatomonterosa.com\/ca\/wp-json\/wp\/v2\/posts\/24715","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.tomatomonterosa.com\/ca\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tomatomonterosa.com\/ca\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tomatomonterosa.com\/ca\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tomatomonterosa.com\/ca\/wp-json\/wp\/v2\/comments?post=24715"}],"version-history":[{"count":0,"href":"https:\/\/www.tomatomonterosa.com\/ca\/wp-json\/wp\/v2\/posts\/24715\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.tomatomonterosa.com\/ca\/wp-json\/wp\/v2\/media\/24716"}],"wp:attachment":[{"href":"https:\/\/www.tomatomonterosa.com\/ca\/wp-json\/wp\/v2\/media?parent=24715"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tomatomonterosa.com\/ca\/wp-json\/wp\/v2\/categories?post=24715"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tomatomonterosa.com\/ca\/wp-json\/wp\/v2\/tags?post=24715"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}