{"id":24846,"date":"2024-04-24T20:14:23","date_gmt":"2024-04-24T20:14:23","guid":{"rendered":"https:\/\/www.tomatomonterosa.com\/healthy-corner\/propietats-del-tomaquet\/"},"modified":"2024-09-26T15:04:02","modified_gmt":"2024-09-26T15:04:02","slug":"propietats-del-tomaquet","status":"publish","type":"page","link":"https:\/\/www.tomatomonterosa.com\/ca\/healthy-corner\/propietats-del-tomaquet\/","title":{"rendered":"Propietats del Tom\u00e0quet"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"24846\" class=\"elementor elementor-24846 elementor-14999\" data-elementor-post-type=\"page\">\n\t\t\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-2b2202de wd-section-stretch-content e-flex e-con-boxed e-con e-parent\" data-id=\"2b2202de\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3074f74a elementor-widget__width-auto elementor-absolute elementor-widget elementor-widget-heading\" data-id=\"3074f74a\" data-element_type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Propietats<br>del Tom\u00e0quet<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"wd-negative-gap elementor-section elementor-top-section elementor-element elementor-element-725c31eb elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"725c31eb\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-wide\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-41595b1b\" data-id=\"41595b1b\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-655c5470 elementor-widget elementor-widget-image\" data-id=\"655c5470\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.tomatomonterosa.com\/wp-content\/uploads\/elementor\/thumbs\/tomate-salud-quaac1nyx0mz0vxc16e0uppcecjcadx27sck2753jc.jpg\" title=\"Portadas &#8211; 5\" alt=\"Portadas - 5\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-6405e02f\" data-id=\"6405e02f\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-76fc983 elementor-widget elementor-widget-heading\" data-id=\"76fc983\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Beneficis del tom\u00e0quet <br>per a la salut<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3e1bdb8 elementor-widget__width-initial color-scheme-inherit text-left elementor-widget elementor-widget-text-editor\" data-id=\"3e1bdb8\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Segons estudis cl\u00ednics, el consum habitual de tom\u00e0quet s&#8217;ha relacionat amb una pell m\u00e9s saludable, <strong><span style=\"color: #a60a3d;\">menys risc de patir malalties card\u00edaques<\/span><\/strong> i una menor incid\u00e8ncia de certs tipus de c\u00e0ncer. El tom\u00e0quet, ric en licop\u00e8 i altres compostos vegetals, beneficia la resist\u00e8ncia de la pell davant l&#8217;exposici\u00f3 solar, la contaminaci\u00f3 i l&#8217;h\u00e0bit de fumar, a m\u00e9s <strong><span style=\"color: #a60a3d;\">d&#8217;afavorir la producci\u00f3 de col\u00b7lagen<\/span><\/strong>. El licop\u00e8 tamb\u00e9 s&#8217;associa a un <strong><span style=\"color: #a60a3d;\">menor risc de malalties card\u00edaques<\/span><\/strong>, a la protecci\u00f3 dels vasos sanguinis i a la reducci\u00f3 la coagulaci\u00f3. Segons estudis cl\u00ednics, tamb\u00e9 s&#8217;ha observat una incid\u00e8ncia menor de c\u00e0ncer de pr\u00f2stata, pulm\u00f3 i est\u00f3mac en relaci\u00f3 amb el consum de tom\u00e0quets.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"wd-negative-gap elementor-section elementor-top-section elementor-element elementor-element-877c1a6 elementor-section-content-middle wd-section-stretch elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"877c1a6\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-wide\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-afd81c2\" data-id=\"afd81c2\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e31b119 elementor-widget elementor-widget-image\" data-id=\"e31b119\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"575\" height=\"715\" src=\"https:\/\/www.tomatomonterosa.com\/wp-content\/uploads\/2023\/08\/propiedades-tomate-monterosa-explosion-vitaminas.jpg\" class=\"attachment-full size-full wp-image-24853\" alt=\"\" srcset=\"https:\/\/www.tomatomonterosa.com\/wp-content\/uploads\/2023\/08\/propiedades-tomate-monterosa-explosion-vitaminas.jpg 575w, https:\/\/www.tomatomonterosa.com\/wp-content\/uploads\/2023\/08\/propiedades-tomate-monterosa-explosion-vitaminas-241x300.jpg 241w, https:\/\/www.tomatomonterosa.com\/wp-content\/uploads\/2023\/08\/propiedades-tomate-monterosa-explosion-vitaminas-121x150.jpg 121w, https:\/\/www.tomatomonterosa.com\/wp-content\/uploads\/2023\/08\/propiedades-tomate-monterosa-explosion-vitaminas-150x187.jpg 150w\" sizes=\"(max-width: 575px) 100vw, 575px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-a70743d\" data-id=\"a70743d\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-66bbea4 elementor-widget elementor-widget-heading\" data-id=\"66bbea4\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Explosi\u00f3 de<br> vitamines<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-60d6534 elementor-widget__width-initial color-scheme-inherit text-left elementor-widget elementor-widget-text-editor\" data-id=\"60d6534\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Cont\u00e9 bons nivells de vitamina A i antioxidants flavonoides i beta-carotens, xantines i lute\u00efna. En conjunt, aquests compostos de pigment han demostrat que tenen <strong>propietats antioxidants<\/strong> i contribueixen a la vista, a mantenir una mucosa sana, i son beneficiosos per la pell i els ossos. El consum de verdures naturals i de fruites riques en flavonoides <strong>ajuda a protegir dels c\u00e0ncers de pulm\u00f3<\/strong> i de la cavitat oral.<br \/>\nA m\u00e9s, tamb\u00e9 s\u00f3n una bona font d\u2019un antioxidant, la vitamina C (aporta el 21% dels nivells diaris recomanats per cada 100 g). El consum d&#8217;aliments <strong>rics en vitamina C<\/strong> ajuda el cos a desenvolupar resist\u00e8ncia contra agents infecciosos i eliminen els radicals lliures nocius.<br \/>\nEl tom\u00e0quet fresc \u00e9s molt <strong>ric en potassi<\/strong>, 100 g contenen 237 mg de potassi i nom\u00e9s 5 mg de sodi. El potassi \u00e9s un component important de les c\u00e8l\u00b7lules i els fluids corporals que <strong>ajuda a controlar la freq\u00fc\u00e8ncia card\u00edaca i la pressi\u00f3 arterial<\/strong> causada pel sodi. A m\u00e9s, els tom\u00e0quets contenen nivells mitjans de <strong>vitamines del tipus B<\/strong> com folats, tiamina, niacina, riboflavina, aix\u00ed com alguns minerals essencials com ara <strong>ferro, calci, mangan\u00e8s<\/strong> i altres oligoelements.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"wd-negative-gap elementor-section elementor-top-section elementor-element elementor-element-c782546 elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"c782546\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-wide\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-e2cf392\" data-id=\"e2cf392\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-bc1c177 e-n-tabs-none elementor-widget elementor-widget-n-tabs\" data-id=\"bc1c177\" data-element_type=\"widget\" data-settings=\"{&quot;tabs_justify_horizontal&quot;:&quot;start&quot;,&quot;horizontal_scroll&quot;:&quot;enable&quot;}\" data-widget_type=\"nested-tabs.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"e-n-tabs\" data-widget-number=\"197247351\" aria-label=\"Tabuladors. Obre elements amb Retorn o Espai, tanca amb Esc i navega amb les tecles de fletxa.\">\n\t\t\t<div class=\"e-n-tabs-heading\" role=\"tablist\">\n\t\t\t\t\t<button id=\"e-n-tab-title-1972473511\" class=\"e-n-tab-title\" aria-selected=\"true\" data-tab-index=\"1\" role=\"tab\" tabindex=\"0\" aria-controls=\"e-n-tab-content-1972473511\" style=\"--n-tabs-title-order: 1;\">\n\t\t\t\t\t\t<span class=\"e-n-tab-title-text\">\n\t\t\t\t\t\t\t<\/span>\n\t\t<\/button>\n\t\t\t\t<button id=\"e-n-tab-title-1972473512\" class=\"e-n-tab-title\" aria-selected=\"false\" data-tab-index=\"2\" role=\"tab\" tabindex=\"-1\" aria-controls=\"e-n-tab-content-1972473512\" style=\"--n-tabs-title-order: 2;\">\n\t\t\t\t\t\t<span class=\"e-n-tab-title-text\">\n\t\t\t\t\t\t\t<\/span>\n\t\t<\/button>\n\t\t\t\t<button id=\"e-n-tab-title-1972473513\" class=\"e-n-tab-title\" aria-selected=\"false\" data-tab-index=\"3\" role=\"tab\" tabindex=\"-1\" aria-controls=\"e-n-tab-content-1972473513\" style=\"--n-tabs-title-order: 3;\">\n\t\t\t\t\t\t<span class=\"e-n-tab-title-text\">\n\t\t\t\t\t\t\t<\/span>\n\t\t<\/button>\n\t\t\t\t\t<\/div>\n\t\t\t<div class=\"e-n-tabs-content\">\n\t\t\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" id=\"e-n-tab-content-1972473511\" role=\"tabpanel\" aria-labelledby=\"e-n-tab-title-1972473511\" data-tab-index=\"1\" style=\"--n-tabs-title-order: 1;\" class=\"e-active elementor-element elementor-element-1952e34 e-con-full e-flex e-con e-child\" data-id=\"1952e34\" data-element_type=\"container\">\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-9b09984 e-con-full e-flex e-con e-child\" data-id=\"9b09984\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9389d62 elementor-widget elementor-widget-heading\" data-id=\"9389d62\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Antioxidants <\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9a61b32 elementor-widget__width-initial color-scheme-inherit text-left elementor-widget elementor-widget-text-editor\" data-id=\"9a61b32\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>El licop\u00e8, un antioxidant flavonoide, \u00e9s un compost fitoqu\u00edmic \u00fanic que es troba als tom\u00e0quets. Les varietats de fruites vermelles tendeixen a tenir m\u00e9s d&#8217;aquest antioxidant. Juntament amb els carotenoides, el licop\u00e8 podria ajudar a protegir les c\u00e8l\u00b7lules i altres estructures del cos hum\u00e0 dels radicals lliures d&#8217;oxigen nocius. Estudis mostren que el licop\u00e8 protegeix la pell dels raigs ultraviolats (UV) i, per tant, ofereix una defensa contra el c\u00e0ncer de pell.<\/p>\n<p>La Zea-xantina \u00e9s un altre compost flavonoide present en abund\u00e0ncia en aquest vegetal. La Zea-xantina ajuda a protegir els ulls de la \u201cm\u00e0cula generada per la malaltia macular degenerativa relacionada amb l&#8217;edat\u201d (DMAE) en les persones d&#8217;edat avan\u00e7ada mitjan\u00e7ant el filtratge dels rajos ultraviolats perjudicials.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-ccc4f78 e-con-full e-flex e-con e-child\" data-id=\"ccc4f78\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b0ed2dc elementor-widget elementor-widget-image\" data-id=\"b0ed2dc\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"839\" height=\"1024\" src=\"https:\/\/www.tomatomonterosa.com\/wp-content\/uploads\/2024\/09\/beneficios-tomate-monterosa.jpg\" class=\"attachment-full size-full wp-image-26051\" alt=\"\" srcset=\"https:\/\/www.tomatomonterosa.com\/wp-content\/uploads\/2024\/09\/beneficios-tomate-monterosa.jpg 839w, https:\/\/www.tomatomonterosa.com\/wp-content\/uploads\/2024\/09\/beneficios-tomate-monterosa-246x300.jpg 246w, https:\/\/www.tomatomonterosa.com\/wp-content\/uploads\/2024\/09\/beneficios-tomate-monterosa-123x150.jpg 123w, https:\/\/www.tomatomonterosa.com\/wp-content\/uploads\/2024\/09\/beneficios-tomate-monterosa-768x937.jpg 768w\" sizes=\"(max-width: 839px) 100vw, 839px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" id=\"e-n-tab-content-1972473512\" role=\"tabpanel\" aria-labelledby=\"e-n-tab-title-1972473512\" data-tab-index=\"2\" style=\"--n-tabs-title-order: 2;\" class=\" elementor-element elementor-element-c097812 e-con-full e-flex e-con e-child\" data-id=\"c097812\" data-element_type=\"container\">\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-3afe65b e-con-full e-flex e-con e-child\" data-id=\"3afe65b\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6ecb092 elementor-widget elementor-widget-heading\" data-id=\"6ecb092\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Font de minerals<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cd7cef3 elementor-widget__width-initial color-scheme-inherit text-left elementor-widget elementor-widget-text-editor\" data-id=\"cd7cef3\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tEl Tom\u00e0quet Monterosa \u00e9s una font de potassi, f\u00f2sfor i magnesi. A m\u00e9s, aporta una alta quantitat de vitamines del tipus B (B1, B2 i B5) i, sobretot, vitamines C i A. Entre les propietats de la tomaca destaca el seu efecte protector contra malalties cardiovasculars. Aquesta marca de tom\u00e0quet rosa \u00e9s una font abundant d&#8217;antioxidants.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-50926fe e-con-full e-flex e-con e-child\" data-id=\"50926fe\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-50c73f9 elementor-widget elementor-widget-image\" data-id=\"50c73f9\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"839\" height=\"1024\" src=\"https:\/\/www.tomatomonterosa.com\/wp-content\/uploads\/2024\/09\/monterosa-beneficios-2.jpg\" class=\"attachment-full size-full wp-image-26046\" alt=\"\" srcset=\"https:\/\/www.tomatomonterosa.com\/wp-content\/uploads\/2024\/09\/monterosa-beneficios-2.jpg 839w, https:\/\/www.tomatomonterosa.com\/wp-content\/uploads\/2024\/09\/monterosa-beneficios-2-246x300.jpg 246w, https:\/\/www.tomatomonterosa.com\/wp-content\/uploads\/2024\/09\/monterosa-beneficios-2-123x150.jpg 123w, https:\/\/www.tomatomonterosa.com\/wp-content\/uploads\/2024\/09\/monterosa-beneficios-2-768x937.jpg 768w\" sizes=\"(max-width: 839px) 100vw, 839px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" id=\"e-n-tab-content-1972473513\" role=\"tabpanel\" aria-labelledby=\"e-n-tab-title-1972473513\" data-tab-index=\"3\" style=\"--n-tabs-title-order: 3;\" class=\" elementor-element elementor-element-6fb3a67 e-con-full e-flex e-con e-child\" data-id=\"6fb3a67\" data-element_type=\"container\">\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-55bcbd0 e-con-full e-flex e-con e-child\" data-id=\"55bcbd0\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a79c1b1 elementor-widget elementor-widget-heading\" data-id=\"a79c1b1\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Beneficis medicinals<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7df1709 elementor-widget__width-initial elementor-widget-mobile__width-inherit color-scheme-inherit text-left elementor-widget elementor-widget-text-editor\" data-id=\"7df1709\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>A m\u00e9s, el tom\u00e0quet Monterosa t\u00e9 moltes propietats medicinals. Entre els beneficis per a la salut destaca l\u2019afavoriment de la vista. El tom\u00e0quet Monterosa tamb\u00e9 contribueix a la salut intestinal i afavoreix la millora de la tensi\u00f3 arterial. Els seus beneficis per als problemes de diabetis, malalties de la pell i infeccions del tracte urinari el fan molt saludable, ja que, a m\u00e9s, ajuda a prevenir problemes card\u00edacs i t\u00e9 propietats contrastades que contribueixen a prevenir el c\u00e0ncer.<br \/>\nAmb aquest ventall de propietats tan complet, els dietistes i els nutricionistes sovint recomanen els tom\u00e0quets en programes diet\u00e8tics per controlar el colesterol i la reducci\u00f3 de pes.<br \/>\nS&#8217;ha descobert que els antioxidants dels tom\u00e0quets serveixen per protegir contra c\u00e0ncers, com el de c\u00f2lon, pr\u00f2stata, mama, endometri, pulm\u00f3 i tumors pancre\u00e0tics. La seva capacitat d&#8217;absorci\u00f3 del radical d&#8217;oxigen (ORAC) \u00e9s de 367 \u03bcmol TE\/ 100 g.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-53c0dbf e-con-full e-flex e-con e-child\" data-id=\"53c0dbf\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7ba8cbf elementor-widget elementor-widget-image\" data-id=\"7ba8cbf\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"839\" height=\"1024\" src=\"https:\/\/www.tomatomonterosa.com\/wp-content\/uploads\/2024\/09\/beneficios-tomate.jpg\" class=\"attachment-full size-full wp-image-26056\" alt=\"\" srcset=\"https:\/\/www.tomatomonterosa.com\/wp-content\/uploads\/2024\/09\/beneficios-tomate.jpg 839w, https:\/\/www.tomatomonterosa.com\/wp-content\/uploads\/2024\/09\/beneficios-tomate-246x300.jpg 246w, https:\/\/www.tomatomonterosa.com\/wp-content\/uploads\/2024\/09\/beneficios-tomate-123x150.jpg 123w, https:\/\/www.tomatomonterosa.com\/wp-content\/uploads\/2024\/09\/beneficios-tomate-768x937.jpg 768w\" sizes=\"(max-width: 839px) 100vw, 839px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"wd-negative-gap elementor-element elementor-element-265a5d65 wd-section-stretch-content e-flex e-con-boxed e-con e-parent\" data-id=\"265a5d65\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4cfefa98 elementor-widget elementor-widget-heading\" data-id=\"4cfefa98\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Feu un gir<br> \"healthy\" a la vida!<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-0c0d889 wd-section-stretch-content e-flex e-con-boxed e-con e-parent\" data-id=\"0c0d889\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"wd-negative-gap elementor-element elementor-element-86dd8a5 wd-section-stretch-content e-flex e-con-boxed e-con e-parent\" data-id=\"86dd8a5\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3750e65 elementor-widget elementor-widget-heading\" data-id=\"3750e65\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Ajuda a la dieta<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"wd-negative-gap elementor-element elementor-element-0ae74db wd-section-stretch e-flex e-con-boxed e-con e-parent\" data-id=\"0ae74db\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-c8b8802 e-con-full e-flex e-con e-child\" data-id=\"c8b8802\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7ab7687 elementor-widget__width-initial color-scheme-inherit text-left elementor-widget elementor-widget-text-editor\" data-id=\"7ab7687\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Com en pot ajudar el tom\u00e0quet a perdre pes? La <strong>baixa concentraci\u00f3 cal\u00f2rica <\/strong>(amb prou feines 18 calories per cada 100 grams) i l\u2019alta concentraci\u00f3 d&#8217;aigua (m\u00e9s del 90% del contingut), sacien alhora que mantenen els nivells de sucre a la sang estables. Aix\u00ed, despr\u00e9s de menjar tom\u00e0quet no se solen tenir atacs de gana, com passa amb altres d&#8217;aliments que proporcionen una pujada (i conseg\u00fcent baixada) r\u00e0pida dels sucres a la sang.<\/p>\n<p>A m\u00e9s, <strong>el tom\u00e0quet cont\u00e9 molt potassi<\/strong>, que alhora desintoxica el cos i evita la retenci\u00f3 d&#8217;aigua, <strong>i molts antioxidants<\/strong>, amb la qual cosa proporciona un equilibri nutricional adequat.<\/p>\n<p>Una altra forma \u00fanica que tenen <strong>els tom\u00e0quets d&#8217;ajudar a combatre el greix <\/strong>\u00e9s gr\u00e0cies a la capacitat d&#8217;aquesta planta per revertir la resist\u00e8ncia a la leptina, una classe de prote\u00efna que ajuda a regular la taxa metab\u00f2lica i la gana.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-d097250 e-con-full e-flex e-con e-child\" data-id=\"d097250\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9ed592b elementor-widget__width-initial color-scheme-inherit text-left elementor-widget elementor-widget-text-editor\" data-id=\"9ed592b\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>El tom\u00e0quet tamb\u00e9 \u00e9s ric en fibra soluble <\/strong><strong>i en insoluble<\/strong>. La primera, forma una subst\u00e0ncia viscosa a l&#8217;intest\u00ed gruixut i actua com una font d&#8217;aliment per als bacteris intestinals bons, ajudant a augmentar la sensaci\u00f3 de sacietat. La fibra insoluble s&#8217;uneix al greix, n\u2019evita l\u2019absorci\u00f3 i, conseg\u00fcentment, l\u2019augment de pes.<\/p>\n<p>Finalment, el consum de tom\u00e0quet \u00e9s bo per a la digesti\u00f3. <strong>La fibra del tom\u00e0quet \u00e9s molt important per a l\u2019activitat digestiva<\/strong>, ja que facilita el moviment intestinal, evita el restrenyiment i millora el proc\u00e9s digestiu en general.<\/p>\n<p>La mala digesti\u00f3 est\u00e0 estretament lligada a l&#8217;augment de pes. Sense un bon sistema digestiu, la <strong>capacitat per absorbir <\/strong>i assimilar nutrients es veu redu\u00efda, mentre que augmenten les dificultats perqu\u00e8 el cos pugui eliminar els residus i les toxines de l\u2019organisme. Aix\u00f2 pot afectar el <strong>metabolisme, alentint-lo<\/strong>, amb el conseg\u00fcent efecte negatiu que dificulta la p\u00e8rdua de pes.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"wd-negative-gap elementor-section elementor-top-section elementor-element elementor-element-5b406095 elementor-section-stretched elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5b406095\" data-element_type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-aa2cc6a\" data-id=\"aa2cc6a\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1ec77d37 elementor-widget elementor-widget-wd_banner\" data-id=\"1ec77d37\" data-element_type=\"widget\" data-widget_type=\"wd_banner.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"promo-banner-wrapper\">\n\t\t\t<div class=\"promo-banner banner-default banner-hover-parallax color-scheme-light banner-btn-size-default banner-btn-style-link wd-with-link\">\n\t\t\t\t<div class=\"main-wrapp-img\">\n\t\t\t\t\t<div class=\"banner-image wd-without-height\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"480\" height=\"480\" src=\"https:\/\/www.tomatomonterosa.com\/wp-content\/uploads\/2024\/09\/calorias-tomate-monterosa-sano-equilibrado.jpg\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/www.tomatomonterosa.com\/wp-content\/uploads\/2024\/09\/calorias-tomate-monterosa-sano-equilibrado.jpg 480w, https:\/\/www.tomatomonterosa.com\/wp-content\/uploads\/2024\/09\/calorias-tomate-monterosa-sano-equilibrado-300x300.jpg 300w, https:\/\/www.tomatomonterosa.com\/wp-content\/uploads\/2024\/09\/calorias-tomate-monterosa-sano-equilibrado-150x150.jpg 150w\" sizes=\"(max-width: 480px) 100vw, 480px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\n\t\t\t\t<div class=\"wrapper-content-banner wd-fill wd-items-bottom wd-justify-center\">\n\t\t\t\t\t<div class=\"content-banner  text-center\">\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t<h3 class=\"banner-title \" data-elementor-setting-key=\"title\">\n\t\t\t\t\t\t\t\tLes calories del tom\u00e0quet\t\t\t\t\t\t\t<\/h3>\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"banner-inner reset-last-child wd-fontsize-xs\" data-elementor-setting-key=\"content\">\n\t\t\t\t\t\t\t\t<p>Sa i equilibrat per naturalesa<\/p>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.tomatomonterosa.com\/ca\/healthy-corner\/les-calories-del-tomaquet\/\" class=\"wd-promo-banner-link wd-fill\" aria-label=\"Banner link\"><\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-2057a098\" data-id=\"2057a098\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-32c25ebb elementor-widget elementor-widget-wd_banner\" data-id=\"32c25ebb\" data-element_type=\"widget\" data-widget_type=\"wd_banner.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"promo-banner-wrapper\">\n\t\t\t<div class=\"promo-banner banner-default banner-hover-parallax color-scheme-light banner-btn-size-default banner-btn-style-link wd-with-link\">\n\t\t\t\t<div class=\"main-wrapp-img\">\n\t\t\t\t\t<div class=\"banner-image wd-without-height\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"480\" height=\"480\" src=\"https:\/\/www.tomatomonterosa.com\/wp-content\/uploads\/2024\/09\/consejos-aprovechar-tomate-monterosa.jpg-.jpg\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/www.tomatomonterosa.com\/wp-content\/uploads\/2024\/09\/consejos-aprovechar-tomate-monterosa.jpg-.jpg 480w, https:\/\/www.tomatomonterosa.com\/wp-content\/uploads\/2024\/09\/consejos-aprovechar-tomate-monterosa.jpg--300x300.jpg 300w, https:\/\/www.tomatomonterosa.com\/wp-content\/uploads\/2024\/09\/consejos-aprovechar-tomate-monterosa.jpg--150x150.jpg 150w\" sizes=\"(max-width: 480px) 100vw, 480px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\n\t\t\t\t<div class=\"wrapper-content-banner wd-fill wd-items-bottom wd-justify-center\">\n\t\t\t\t\t<div class=\"content-banner  text-center\">\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t<h3 class=\"banner-title \" data-elementor-setting-key=\"title\">\n\t\t\t\t\t\t\t\tConsells\t\t\t\t\t\t\t<\/h3>\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"banner-inner reset-last-child wd-fontsize-xs\" data-elementor-setting-key=\"content\">\n\t\t\t\t\t\t\t\t<p>Aprofita al m\u00e0xim tot el sabor<\/p>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.tomatomonterosa.com\/ca\/healthy-corner\/consells\/\" class=\"wd-promo-banner-link wd-fill\" aria-label=\"Banner link\"><\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-fddd7e7\" data-id=\"fddd7e7\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-70216b6 elementor-widget elementor-widget-wd_banner\" data-id=\"70216b6\" data-element_type=\"widget\" data-widget_type=\"wd_banner.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"promo-banner-wrapper\">\n\t\t\t<div class=\"promo-banner banner-default banner-hover-parallax color-scheme-light banner-btn-size-default banner-btn-style-link banner-increased-padding wd-with-link\">\n\t\t\t\t<div class=\"main-wrapp-img\">\n\t\t\t\t\t<div class=\"banner-image wd-without-height\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"480\" height=\"480\" src=\"https:\/\/www.tomatomonterosa.com\/wp-content\/uploads\/2024\/09\/propiedades-tomate-monterosa.jpg\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/www.tomatomonterosa.com\/wp-content\/uploads\/2024\/09\/propiedades-tomate-monterosa.jpg 480w, https:\/\/www.tomatomonterosa.com\/wp-content\/uploads\/2024\/09\/propiedades-tomate-monterosa-300x300.jpg 300w, https:\/\/www.tomatomonterosa.com\/wp-content\/uploads\/2024\/09\/propiedades-tomate-monterosa-150x150.jpg 150w\" sizes=\"(max-width: 480px) 100vw, 480px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\n\t\t\t\t<div class=\"wrapper-content-banner wd-fill wd-items-bottom wd-justify-center\">\n\t\t\t\t\t<div class=\"content-banner  text-center\">\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t<h3 class=\"banner-title \" data-elementor-setting-key=\"title\">\n\t\t\t\t\t\t\t\tPropietats <br>del tom\u00e0quet\t\t\t\t\t\t\t<\/h3>\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"banner-inner reset-last-child wd-fontsize-xs\" data-elementor-setting-key=\"content\">\n\t\t\t\t\t\t\t\t<p>Els beneficis de l'ingredient essencial<\/p>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.tomatomonterosa.com\/ca\/healthy-corner\/propietats-del-tomaquet\/\" class=\"wd-promo-banner-link wd-fill\" aria-label=\"Banner link\"><\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Propietatsdel Tom\u00e0quet Beneficis del tom\u00e0quet per a la salut Segons estudis cl\u00ednics, el consum habitual de tom\u00e0quet s&#8217;ha relacionat amb<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":24498,"menu_order":0,"comment_status":"open","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-24846","page","type-page","status-publish","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.tomatomonterosa.com\/ca\/wp-json\/wp\/v2\/pages\/24846","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.tomatomonterosa.com\/ca\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.tomatomonterosa.com\/ca\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.tomatomonterosa.com\/ca\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tomatomonterosa.com\/ca\/wp-json\/wp\/v2\/comments?post=24846"}],"version-history":[{"count":0,"href":"https:\/\/www.tomatomonterosa.com\/ca\/wp-json\/wp\/v2\/pages\/24846\/revisions"}],"up":[{"embeddable":true,"href":"https:\/\/www.tomatomonterosa.com\/ca\/wp-json\/wp\/v2\/pages\/24498"}],"wp:attachment":[{"href":"https:\/\/www.tomatomonterosa.com\/ca\/wp-json\/wp\/v2\/media?parent=24846"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}